superfoods!

i have always eaten 'healthy' in my opinion.  lately, in trying to become a better runner(currently training for a half marathon) and a healthier human being all together, i have learned a lot about FOOD and realized that perhaps i could be eating a lot healthier.  i have become particularly fond of these 'superfoods'.  it's hard when you are on a budget, but whenever i see a sale on one of these items, i am sure to take advantage.

almond butter

apples

avocados

blueberries

chiles

eggs

goji berries
kale

lean beef

oats

olive oil

parmesan

pomegranates

quinoa

tarragon

wild salmon

yogurt

Yum!!!!